May wk 5 Reflections

Been back to my readings lately, and heres how its shaping up.

Skipped almost april and may entirely due to business travels.. Nonetheless managed to dig and preached the word closest to my heart last sunday. Text is on 1 corinthians 3:10-17. Sermonic idea is : Build as if it is our last! 
Meanwhile,the bible writers love to use imagery! In 2 samuel we see the writer using the analogy of a “mother bear who has been enraged by the robbing of her cubs”..
On the same vein, I always find it beautiful to read how bible writers are so aligned even if they lived and were spread by thousands of years.
 In John 19, the writer mentioned that “This happened that the scripture might be fulfilled<span class="crossreference" data-cr="#cen-NIV-26850A" data-link="(A)” style=”background-color: white; box-sizing: border-box; font-family: ‘Helvetica Neue’, Verdana, Helvetica, Arial, sans-serif; font-size: 0.625em; line-height: 22px; position: relative; top: 0px; vertical-align: top;”> that said, “They divided my clothes among them  and cast lots for my garment.”<span class="footnote" data-fn="#fen-NIV-26850a" data-link="[a]” style=”box-sizing: border-box; font-size: 0.625em; line-height: 22px; position: relative; top: 0px; vertical-align: top;”>[a] ” referring to the way Jesus clothes has been been divided and the undergarmet casted as lot instead of being torn since it is seamless.
Just read an article on rzim, and it posits that often, we people judge the book by its cover all the time. 

5 things Ultra Rich people do

You can learn a lot from how rich people handle their money.
The very rich — those with investable assets of at least $3 million — have a lot in common when it comes to their financial management, according to a survey of nearly 700 high-net-worth investors released Monday by U.S. Trust.
Here are five of the things that most rich people do with their money that financial advisers say you should consider doing, too.
1. Delay gratification. More than eight in 10 high-net worth investors say that investing in long-term goals is more important than funding current wants and needs. “If you are going to boil down wealth-building down to one simple thing, I’m hard-pressed to think of a better characterization than the ability to delay gratification,” says Greg McBride, the chief financial analyst for finance siteBankrate.com. “If you are spending first and trying to save what is left over, you will often find that nothing is left over.”
Consider: If you put $100 toward your retirement each month — rather than spend that money — at the end of 20 years, you’d have roughly $40,000, assuming a 5% rate of return. If instead, you had just spent that $100 each month, you would have missed out on more than $15,000 in earnings. Of course, not everyone can heed this advice as “you can’t ignore your current needs” if they need funding, says Joe Duran, CFA, the chief executive of financial firm United Capital and author of “The Money Code.” Just make sure that you understand the difference between needs (basic food, shelter, clothing, etc.) and wants, he adds. 
Listen: TrumpSingles.com and BernieSingles.com founders meet on our podcast(and it’s not a match made in Heaven). Subscribe to the “Money, Markets and More”podcast on iTunes. 
2. Use credit strategically. Roughly two in three high net worth investors say they consider credit a decent way to build wealth, and four in five say they know when and how to use it to their financial advantage, the U.S. Trust study also found.
Of course, this strategy isn’t without its risks — remember, credit can be costly. But some advisers say that savvy individuals can take this advice to heart. McBride says that consumers can do this in a number of ways: Those who pay off their credit card balances in full each month should use a rewards card and earn cash or other perks for spending they’d do anyway. You could also, rather than racing to pay down your mortgage or student loans (assuming these are low-rate, fixed loans), pay them down on schedule and instead use that extra money to shore up your retirement funds, he says; in these cases you are, in a way, using money the bank or the government lent you to fund your retirement. (Of course, you must make the payments required on these loans.)
3. Use a long-term, buy-and-hold strategy. Fully 85% of high-net worth investors say they made their biggest investment gains through long-term buy and hold strategies (in which you buy investments and hold onto them for many years), and they did this using mostly traditional stocks and bonds (89% prefer this approach).
It’s tried and true advice that Warren Buffett himself has espoused. This year, when he was asked by CNBC’s “On The Money” hosts what investors worried about severe market fluctuations should do, he said “I would tell them don’t watch the market closely … the money is made in investments by investing … and by owning good companies for long periods of time. If they buy good companies, buy them over time, they’re going to do fine 10, 20, 30 years from now.”
4. Make tax-conscious investment decisions. More than half of high-net worth investors agree that investment decisions that factor in tax implications are better than pursuing higher returns regardless of the tax implications, the U.S. Trust study concluded. That’s because, as McBride puts it, “what really counts is net pay — how much you are truly netting after taxes.” What’s more, “bad tax management on your investments can lead to having to give up as much as 40% of your gains every year,” says Duran.
Average investors can heed this advice by investing their retirement savings in tax-advantaged plans like a 401(k) or IRA, saving for their child’s college in a 529 plan, or socking money away into a flexible spending account.
5. Invest in tangible assets. Roughly half of high-net worth investors say they have some tangible assets like investment in real estate or farmland that can produce income and grow over time in value. “There are merits to real estate as a diversifier and income source; it’s valuable to a well-rounded portfolio,” says McBride. However, what makes up someone’s asset allocation and what asset classes they use beyond stocks and bonds should really be a customized decision, says Jimmy Lee, CEO of the Wealth Consulting Group in Las Vegas. “For example, if someone already owns a lot of real estate it may not be prudent for an adviser to suggest buying more through them.”

Diet this week – may 30 – june 3

Day 1

Bfast : mcdo pancake
Lunch: rice with pumpkin
Dinner: toast box curry rice
Snack: peanut butter bread sbucks croissant
Day 2
Bfast: banana peanut butter swich
Lunch: macaroni soup chicken
Dinner: vege rice
Day 3:
Bfast:  bee hoon meat taugeh
Lunch: 
Dinner: tuna egg and rice
Day 4: 
Bfast: peanut butter swich
Lunch: fish soup rice
Dinner: saba fish rice
Day 5
Bfast: peanut butter swich and bee hoon chicken tofu
Lunch: chicken curry
Dinner: tuna egg rice
Day 6
Bfast: chicken porridge
Lunch:tuna swich
Dinner: tuna rice egg
Day 7:
Bfast: coffee peanut butter swich
Lunch: ymca – tofu fish fillet beehoon
Dinner:  tuna egg rice

Diet this week – may 23-28

Day 1

Bfast: bee hoon chicken egg
Lunch; mango dried
Dinner: pork carrots potato tomato sauce
Day 2
Bfast: rice pork and egg
Lunch: chicken cutlet
Dinner: tori q
Day 3
Bfast: porridge
Lunch: chicken curry
Dinner: tuna rice sandwich
Day 4
Bfast: beehoon chicken vege
Lunch: ya kun nasi lemak
Dinner: rice with pork soup
Day 5
Bfast: peanut butter swich
Lunch: jap salmon chicken teri
Dinner: marche asparagus soup bread ice cream
Day 6
Bfast: peanut butter swich beehon daiman
Lunch: daiman chicken kangkong
Dinner: tuna egg rice
Day 7
Bfast: prata
Lunch: bangus giniling rice
Dinner: tuna egg rice

Bucket list

Its never too early nor too late to make 

a bucket list. So heres what I have in mind.
1. I like to have 1x per quarter major event
2. Has to be something totally new..
3. Has to be divided into God Family Family  and Me focus…
So for 2016-
1Q 2016- family
2Q 2016- God/ society
3Q 2016- family
4Q 2016- me

Diet this week – May 2-8

DRDay 1

Bfast: 2 pao, apple pie, bread, coconut, Lunch: beehoon, 
Dinner: jap chicken/ salmon, ice cream
Day 2
Bfast: bee hoon chicken egg
Lunch: chicken curry
Dinner: tuna salmon rice
Day 3
Bfast: tanghon pork egg pumpkin
Lunch: rice egg bittergourd
Dinner: rice and pakbet
Day 4
Bfast: tanghon maling egg
Lunch: yong tau hoo vege
Dinner: rice pakbet fish
Snack: ice cream potong
Day 5:
Bfast: porridge chicken
Lunch: rice sweet and sour fish
Dinner: rice fried chicken vege
Day 6
Bfast: chicken curry toast box
Lunch: jollibee chicken
Dinner: papaya
Day 7:
Bfast: chicken curry
Lunch: bee hoon spinach fruits 
Dinner: